Weigh In record (no journal entry) for 20 February 2017
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91.0 kg
Lost so far: 1.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1138 kcal
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Fat: 44.25g | Prot: 30.50g | Carbs: 154.75g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Medium). Lunch: Subway 6" Turkey Breast. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Russell Stover Assorted Fine Chocolates (3), Kool Aid Singles to Go, Little Debbie Little Muffins Blueberry. more...
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Losing 0.3 kg a Week
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katiejamaal's Weight History
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