Weigh In record (no journal entry) for 20 February 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2017:
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1344 kcal
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Fat: 46.35g | Prot: 46.15g | Carbs: 192.90g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee (made from Ground). Lunch: Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Bananas, Glutino Gluten Free Table Crackers, Campbell's Chunky Hearty Italian-Style Wedding. Dinner: Kroger Unsalted Butter, Bob's Red Mill Gluten Free Cornbread Mix, Bean and Ham Soup (Home Recipe). Snacks/Other: Mirafiber Fiber Supplement, Fiber Choice Sugar Free Assorted Fruit. more...
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2991 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, washing cloths by hand - 20 minutes, Yard Work (gardening) - 3 hours, mowing, riding - 4 hours and 30 minutes, Resting - 9 hours and 40 minutes. more...
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rupertflea's Weight History
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