Weigh In record (no journal entry) for 20 February 2017
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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718 kcal
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Fat: 19.66g | Prot: 36.48g | Carbs: 106.91g.
Breakfast: Кофе Латте, Банан. Lunch: Гуляш из Говядины, Гречка Отварная. Snacks/Other: Сливы, Банан. more...
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Losing 0.8 kg a Week
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