brinasia's Journal, 20 Feb 17

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Weigh In record (no journal entry) for 20 February 2017

83.3 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:

800 kcal

Fat: 28.22g | Prot: 40.06g | Carbs: 93.40g. Breakfast: Latte Macchiato. Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Tillman's Frische Vespermettwurst, Mager, Kühne Schlesische Gurkenhappen, REWE Corned Beef, Nimm's Leicht Hähnchenfleisch in Aspik, Goldähren Mehrkornbrot. Snacks/Other: Latte Macchiato. more...

2292 kcal

Exercise: Reading - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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brinasia's Journal, 20 Feb 17

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brinasia's Weight History