Weigh In record (no journal entry) for 20 February 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1726 kcal
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Fat: 57.89g | Prot: 45.85g | Carbs: 242.95g.
Breakfast: Aldi Kalifornische Walnusskerne, Sweet Valley Cranberries, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Coca-Cola Coca-Cola Zero, Parmesan (Gerieben), Milbona Schlagsahne, Penne, Weißwein, Bamboo Garden Wok-Öl, Sojasoße, Dr. Oetker Kleine Marmorkuchen. Dinner: McEnnedy Ahornsirup, Zimt Zucker, Crepe. more...
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2207 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Trixi van Bommel's Weight History
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