Weigh In record (no journal entry) for 20 February 2017
|
98.9 kg
Lost so far: 7.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
1619 kcal
|
Fat: 44.57g | Prot: 95.85g | Carbs: 217.68g.
Breakfast: Real Quality Gourmet Schinken Light, REWE Bäcker Brötchen. Lunch: Spaghetti Bolognese. Dinner: Kirschtomaten, Aldi Hähnchenbrust-Filet, Rote Paprika, Eisbergsalat. Snacks/Other: M&M's Peanut, Banane. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MyMitzeKatze's Weight History
|