Weigh In record (no journal entry) for 20 February 2017
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58.6 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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654 kcal
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Fat: 20.37g | Prot: 61.18g | Carbs: 58.60g.
Breakfast: QNT Metapure Whey Isolate, Яичный Белок, Геркулес Овсяные Хлопья, Грецкие Орехи. Dinner: Талицкий Молочный Завод Творог Обезжиренный. Snacks/Other: Банан, Ирбитский Молочный Завод Кефир 1%. more...
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Losing 2.8 kg a Week
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Bubble_Gum's Weight History
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