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Yeah!!!!
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74.9 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2213 kcal
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Fat: 68.34g | Prot: 84.68g | Carbs: 284.00g.
Breakfast: Sportness Eiweiß 90 Vanille, Weizenkleie, Zarte Haferflocken, Weizenkeime, Joghurt 0,1%, Zimt Chips, Milch 1,5%, Banane. Lunch: Pure Fruit Pink Grapefruit Direktsaft, Cocktailtomaten, Cucina Grana Padano, Cucina Spaghetti, Buitoni Sauce Carbonara. Dinner: Dornfelder, Alpenmark Emmentaler, Milfina Streichfein Ungesalzen, Wasa Vollkorn, Alpenmark Cremige Frischkäsezubereitung Kräuter, Stockmeyer Teewurst Fein. Snacks/Other: Langnese Cremissimo Schokolade, Eierlikör, Milch 1,5%. more...
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2244 kcal
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Exercise:
Desk Work - 7 hours, Resting - 8 hours and 11 minutes, Sleeping - 8 hours, Walking - 49 minutes. more...
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Losing 3.5 kg a Week
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 Comments
Glückwunsch zum Zieleinlauf 👍
20 Feb 17 by member: Viviace
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