Weigh In record (no journal entry) for 20 February 2017
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2046 kcal
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Fat: 95.56g | Prot: 42.64g | Carbs: 255.52g.
Breakfast: Coppenrath & Wiese Marzipan-Torte, Merci Merci Finest Selection. Lunch: Aldi American Sandwich Vollkorn (35g), Lemar Gemüsecremesuppe. Dinner: McDonald's Pommes Frites (Mittel), Gebrannte Mandeln, Käse, Brokkoli. Snacks/Other: Honig, Rapunzel Kakaobutter, Alnatura Mandelmus, Alnatura Amaranth Gepufft. more...
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Losing 0.4 kg a Week
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donna_38's Weight History
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