Glücks 💕 Bär's Journal, 20 Feb 17

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70.8 kg Lost so far: 7.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:
1486 kcal Fat: 59.87g | Prot: 59.12g | Carbs: 184.34g.   Lunch: Couscous, Tahin, Schärdinger Mager Topfen, Grüne Bohnen, Blumenkohl, Junge Frühlingszwiebeln. Dinner: Hüttenkäse. Snacks/Other: Pralinen, Lorenz Chrunchips Paprika, Dattel, Äpfel. more...
1873 kcal Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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Glücks 💕 Bär's Weight History


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