Tamano's Journal, 19 Feb 17

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Weigh In record (no journal entry) for 19 February 2017

84 kg Lost so far: 1.6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2017:

1634 kcal

Fat: 24.56g | Prot: 101.68g | Carbs: 259.20g. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Hokkaido Kürbis. Dinner: Penny Markt Weichkäse (Petit Paris), Lidl Mango, Mango. Snacks/Other: Haribo Osternest. more...

2149 kcal

Exercise: Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support

Comments

Uiuiui, gestern feiern gewesen und die Waage ist noch freundlich zu mir. Wo ist der Haken😉?

19 Feb 17 by member: Tamano

Einfach freuen und nicht traurig sein, wenn vielleicht doch noch was "nach" kommt :-D

19 Feb 17 by member: Ritamine


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Tamano's Journal, 19 Feb 17

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Tamano's Weight History