Weigh In record (no journal entry) for 19 February 2017
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63.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1527 kcal
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Fat: 66.36g | Prot: 58.80g | Carbs: 173.13g.
Breakfast: Pomelo, REWE Feine Welt Cashew Crunch, Philadelphia Luftig & Lecker Klassisch, Weich Gekochtes Ei, REWE Beste Wahl Mailänder Brötchen, REWE Bio Kürbiskernbrötchen, Kaffee mit Milch, Ja! Deutsche Markenbutter, Ja! Delikatess Putenbrust, Dulano Hänchenbrust, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Dinner: Reis, Milbona Original Griechischer Feta, Spinat Pita (vom Meister des Hauses). Snacks/Other: Haribo Lakritz Konfekt, Katjes Tropen Früchte, Haribo Saure Schnuller. more...
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Losing 0.7 kg a Week
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 Comments
19 Feb 17 by member: Casimir123
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:) Oh, das ist ja lieb! Danke! die einen schönen Abend!:)
19 Feb 17 by member: Hantel76
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19 Feb 17 by member: Hantel76
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Hantel76's Weight History
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