Weigh In record (no journal entry) for 19 February 2017
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1582 kcal
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Fat: 102.43g | Prot: 116.30g | Carbs: 26.94g.
Breakfast: Mlekpol Mleko 3,2%, Ser Gouda, Zimne Nóżki, Flaczki, Olej Kokosowy. Dinner: Beaujolais, Surówka z Białej Kapusty, Rosół Domowy, Szponder Wołowy. Snacks/Other: Luximo Czekolada Gorzka 85%. more...
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Losing 3.5 kg a Week
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lillly78's Weight History
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