Weigh In record (no journal entry) for 19 February 2017
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1488 kcal
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Fat: 64.92g | Prot: 39.85g | Carbs: 186.47g.
Breakfast: Yeşil Zeytin, Yeşil Biber, Patatesli Börek, Haşlanmış Yumurta, Tahsildaroğlu Ezine Koyun Peyniri, Şekersiz Türk Kahvesi. Lunch: Kısır, Patatesli Börek. Dinner: Nutella Nutella, Ülker Çokoprens. more...
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Losing 1.8 kg a Week
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Bahar_ucar's Weight History
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