BlackUnicorn's Journal, 29 Jan 12

Weigh In record (no journal entry) for 29 January 2012
119.9 kg Lost so far: 3.1 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2012:
3038 kcal Fat: 126.87g | Prot: 102.21g | Carbs: 364.77g.   Breakfast: Orangensaft. Lunch: Reichhaltiges Vanilleeis, Schweinelendenbraten, Muescheli (Ungekocht) (100g), Sauce Caesar, Small Salad, Kaffeerahm, Normaler Kaffee. Dinner: Bretzeli, Sbrinz, Bio-Eierspaetzli. Snacks/Other: Bonbon. more...
2969 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
Losing 0.7 kg a Week

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BlackUnicorn's Weight History


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