Weigh In record (no journal entry) for 19 February 2017
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119.1 kg
Lost so far: 24.4 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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938 kcal
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Fat: 33.51g | Prot: 18.06g | Carbs: 140.22g.
Breakfast: Gazi Quark, Gazi Quark, Schwarztee, Casa Morando Olivenöl Nativ Extra, Honig, Korn Mühle Mehrkornschnitten. more...
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Gaining 4.9 kg a Week
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habibelmama's Weight History
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