Weigh In record (no journal entry) for 19 February 2017
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107.2 kg
Lost so far: 12.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1486 kcal
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Fat: 73.14g | Prot: 86.33g | Carbs: 115.93g.
Breakfast: Frey Napolitains, Normaler Kaffee, Vollmilch, Gekochtes Ei, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch, Kochbutter Kochbutter, Migros Butterzöpfli Frischback. Dinner: Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Frey Napolitains, Normaler Kaffee, Vollmilch, Coop Gipfeli, Normaler Kaffee, Vollmilch. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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