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The start of week two and I'm off to a good start. Made a healthy turkey sausage tomato sauce to have spaghetti for the next few days... so dinners will be no fuss. I just have to stock up on protein bars for snacks. This keeps me from grabbing unhealthy choices.
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83.9 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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