Weigh In record (no journal entry) for 18 February 2017
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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994 kcal
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Fat: 52.46g | Prot: 29.15g | Carbs: 100.61g.
Breakfast: Salami, Kaufland Lyoner, Butter, Weizenbrötchen, Kaffee mit Milch und Zucker. Lunch: Kathi Apfel Schmand Kuchen, Milchkaffee. Snacks/Other: Maggi 5 Minuten Terrine Nudeln in Rahmsauce. more...
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Gaining 1.4 kg a Week
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SonniRunt's Weight History
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