Weigh In record (no journal entry) for 18 February 2017
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91 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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2115 kcal
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Fat: 101.02g | Prot: 68.87g | Carbs: 229.62g.
Breakfast: Delícias do Forno Croissant Frango com Requeijão Light, Pão Francês, Margarina, Café com Açúcar, Zero-Cal Adoçante, Copacol Mortadela. Lunch: Trakinas Bolacha Recheada, Bife a Milanesa, Farofa, Arroz Branco, Quero Feijão Carioca. more...
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Losing 0.1 kg a Week
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svtjunior's Weight History
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