Weigh In record (no journal entry) for 18 February 2017
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1398 kcal
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Fat: 60.18g | Prot: 99.48g | Carbs: 119.65g.
Breakfast: Bananas, Pom Pain Ultra-Moelleux, Peanut Butter, Liberte Greek Yogurt 0%, Lafleur Pork & Beef Light Sausage (54%Lighter). Lunch: Boston Pizza Pesto Chicken Burger. Dinner: Tomatoes, Corn, Mushrooms, Sweet Red Peppers, Lean Ground Beef, Compliments Part Skim Mozzarella Shredded, Old El Paso Taco Seasonings, Onions, Lettuce. Snacks/Other: Liberte Greek Yogurt 0%. more...
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Gaining 0.2 kg a Week
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