Weigh In record (no journal entry) for 30 August 2010
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121.6 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 20.62g | Prot: 66.79g | Carbs: 145.32g.
Breakfast: Cantaloupe Melons, Light & Creamy Yogurt, Light String Cheese. Lunch: Baby Carrots, Deli Turkey or Chicken Breast Meat, White Bread, Light Original Potato Chips. Dinner: Sweet Peas, Pork Loin (Tenderloin), Chicken Flavor Rice-A-Roni. Snacks/Other: Watermelon, Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond. more...
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debrarae's Weight History
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