Weigh In record (no journal entry) for 18 February 2017
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1893 kcal
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Fat: 60.79g | Prot: 156.73g | Carbs: 207.28g.
Breakfast: Kiwi Fruit, Siggi's icelandic style nonfat yogurt-raspberry, Rise Bar Almond Honey Protein Bar. Lunch: Evol Chicken Enchilada Bake. Dinner: Trader Joe's Shepherd's Pie. Snacks/Other: Siggi's icelandic style nonfat yogurt-raspberry, Rise Bar Almond Honey Protein Bar, MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...
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Losing 0.1 kg a Week
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Snackdragon's Weight History
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