Weigh In record (no journal entry) for 18 February 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1893 kcal
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Fat: 33.64g | Prot: 75.17g | Carbs: 237.80g.
Breakfast: Heidelbeeren, Alnatura Agaven Dicksaft, Birnen, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Milbona Schlagsahne, Honig, Butter, Tomatensoße, Lidl Griechischer Joghurt, Hähnchenbrustfilet, Golden Sun Traditioneller Basmati Reis, Vitasia Naan Bread Classic. Dinner: Gut Drei Eichen Putenbrust mit Honig, Gurke (mit Schale), REWE Vollkorn Toast. Snacks/Other: Pinot Grigio. more...
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2236 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Trixi van Bommel's Weight History
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