Weigh In record (no journal entry) for 17 February 2017
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72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1364 kcal
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Fat: 70.78g | Prot: 59.67g | Carbs: 125.10g.
Breakfast: Сахар, Александра Самса Мясная. Lunch: Магнит Банан, Простоквашино Сметана 15%, Творог 9%. Dinner: Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Селедка, Ржаной Хлеб. more...
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steady weight
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