Weigh In record (no journal entry) for 18 February 2017
|
54.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
746 kcal
|
Fat: 10.21g | Prot: 39.76g | Carbs: 125.32g.
Breakfast: Honig, REWE Beste Wahl Chia Brötchen, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Marmelade. Lunch: Charlotte, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knoblauch, Maggi Gemüsebrühe Bio, Rotbarsch, Tomaten. Snacks/Other: Bonbon, Tee ungesüßt, Bonbon, Tee ungesüßt, Tee ungesüßt, Wasser, Wasser, Wasser, Clementinen, Tee ungesüßt, Honig, Tee ungesüßt, Tee ungesüßt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|