Weigh In record (no journal entry) for 18 February 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1095 kcal
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Fat: 35.51g | Prot: 38.57g | Carbs: 158.15g.
Breakfast: Äpfel. Lunch: Wilhelm Brandenburg Göttinger in Scheiben, Gelbe Paprika, Eisbergsalat, Bresso Feine Kräuter, Vollkornbrot, Gelbe Paprika. Dinner: Bofrost Linguine Gamberetti. Snacks/Other: Storck Eisbonbons, Schnittlauch, Bresso Feine Kräuter, Butter, Wasa Mjölk, Sauerrahm Dip, Karotten, Grüne Paprika. more...
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2133 kcal
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Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...
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Losing 1.4 kg a Week
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Katharina178's Weight History
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