Weigh In record (no journal entry) for 18 February 2017
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64.3 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1229 kcal
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Fat: 52.23g | Prot: 64.89g | Carbs: 97.72g.
Breakfast: Tahu Goreng, Herbalife Nutritional Shake Mix, Herbalife Herbalife Ppp. Lunch: Lento, Putih Telur Matang, Urap. Snacks/Other: Indomie Mi Goreng, Piscok, Bakwan. more...
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Gaining 0.5 kg a Week
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mars.mark's Weight History
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