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Lu.a.na
Journal
17 Feb 17
Lu.a.na's Journal, 17 Feb 17
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Weigh In record (no journal entry) for 17 February 2017
56 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 February 2017:
1436 kcal
Fat: 40.78g | Prot: 47.30g | Carbs: 200.44g.
Breakfast:
Sococo Água de Coco, Maionese Light, Camil Mini Biscoitos de Arroz Integral.
Lunch:
Sococo Água de Coco, Omelete ou Ovos Mexidos com Queijo e Presunto.
Dinner:
Água da Torneira, Bolinho de Arroz, Dona Benta Macarrão Parafuso.
Snacks/Other:
Delakasa Doce de Leite Cremoso Diet, Camil Mini Biscoitos de Arroz Integral.
more...
1776 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Lu.a.na's Weight History
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