Weigh In record (no journal entry) for 17 February 2017
|
100.4 kg
Lost so far: 4.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
369 kcal
|
Fat: 14.42g | Prot: 27.65g | Carbs: 31.90g.
Lunch: Coca-Cola Coca-Cola, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tas_Kazza's Weight History
|