Weigh In record (no journal entry) for 17 February 2017
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1713 kcal
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Fat: 81.99g | Prot: 118.38g | Carbs: 112.56g.
Breakfast: Kölln Müsli Schoko "30% Weniger Zucker", Schwälbchen Haltbare Entrahmte Milch 0,1% Fett. Lunch: REWE Beste Wahl Brechbohnen (Tiefgefroren), Ei, Weihenstephan Milch 0,1% Fett, Rinderhackfleisch, Grüne Erbsen (Gefroren), K-Classic Hüttenkäse Light. Dinner: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. more...
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1861 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jennykmp's Weight History
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