Weigh In record (no journal entry) for 17 February 2017
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1599 kcal
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Fat: 70.99g | Prot: 68.93g | Carbs: 165.16g.
Breakfast: Сладкая Итальянская Сосиска, Макдоналдс Капучино (0,3 L), Булочка, Омлет или Яичница. Lunch: Чай с Лимоном и Сахаром, Борщ Украинский. Dinner: Nesquik Какао на Молоке, Ванильный Молочный Коктейль, Куриные Наггетсы. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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Elvira1905's Weight History
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