Weigh In record (no journal entry) for 17 February 2017
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123.3 kg
Lost so far: 9.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1961 kcal
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Fat: 56.03g | Prot: 106.11g | Carbs: 255.03g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Buko Balance 17%, Milfina Milch 1,5% Fett, Graubrot, Kaffee mit Milch, Schmitz Gekochter Schinken. Lunch: Kartoffelsalat nach Deutscher Art, Iglo Fischstäbchen. Dinner: Gyros, Zeus Zaziki, Brotland Weißbrot. more...
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Gaining 4.2 kg a Week
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golfdriver911's Weight History
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