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I had a bit more physical activity this week. Dropping 3.5 pounds was unexpected. I still need to drink more water. Don't tell anybody but I even had a small slice of cake after walking past it in the office 20 times..... Go figure?
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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