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kelpaa 👌
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101.3 kg
Lost so far: 25 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1309 kcal
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Fat: 89.06g | Prot: 92.55g | Carbs: 27.13g.
Breakfast: Rainbow Cheddar Raaste, Paistettu Kananmuna ilman Rasvaa, Maitokolmio Meijerivoi, Kahvi. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Kaali, Rönkä Naudan Jauheliha 20%, Maitokolmio Meijerivoi. Dinner: Rainbow Cheddar Raaste, Paistettu Kananmuna ilman Rasvaa, Maitokolmio Meijerivoi. Snacks/Other: Njie Propud Chocolate. more...
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Losing 2.3 kg a Week
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kapteenilla's Weight History
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