Weigh In record (no journal entry) for 17 February 2017
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117.6 kg
Lost so far: 14.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1746 kcal
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Fat: 73.86g | Prot: 73.61g | Carbs: 199.75g.
Lunch: Farmfoods Garden Peas (Frozen), Mayflower Chinese Style Curry Sauce, Sweet Harvest Mushy Peas, Iceland Steak Cut Chips, Young's Gastro Sea Salt & Cracked Black Pepper Dusted Basa Fillets. Dinner: Chef Select Chicken En Croute. Snacks/Other: Snaktastic Cheese & Onion Crisps, Grapefruit (Pink and Red). more...
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Gaining 2.8 kg a Week
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Slimmer jim's Weight History
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