Weigh In record (no journal entry) for 17 February 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1839 kcal
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Fat: 57.02g | Prot: 78.25g | Carbs: 248.25g.
Breakfast: Himbeeren, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Champignons, Reinert Sommerwurst, Milbona Gouda Jung Gerieben, Galbani Mozzarella, Tomatensoße, Olivenöl, Weißes Mehl. Dinner: Lidl Bauernkruste, Hackbraten. Snacks/Other: Kaffee. more...
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2152 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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