Weigh In record (no journal entry) for 17 February 2017
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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433 kcal
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Fat: 18.58g | Prot: 18.21g | Carbs: 50.14g.
Breakfast: Weich Gekochtes Ei. Lunch: Eisbergsalat, Zwiebeln, Rettich, Apfelmus, Radieschen, Gurke (Geschält), Tomaten, Kartoffelpuffer, Develey Salatliebe Balsamico Dressing. Snacks/Other: Rote Beete, Fenchel, Karotten, Radieschen, SPAR Stangensellerie, Kohlrabi. more...
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2388 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Gaining 2.8 kg a Week
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Katharina178's Weight History
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