Weigh In record (no journal entry) for 16 February 2017
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99.1 kg
Lost so far: 12.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1239 kcal
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Fat: 46.11g | Prot: 63.10g | Carbs: 163.42g.
Breakfast: Gamesa Galletas Marias, Té Endulzados con Edulcorante de Bajas Calorías, Tortillas de Maíz, Frijoles Cocidos, Queso Añejo, Calabaza Cocinada, Cereales Don Luis Linaza Molida, Papaya, Lala Leche Light. Lunch: Cebollas, Dulce de Membrillo, Tortillas de Maíz, Consomé de Pollo, Muslo de Pollo. Dinner: McCormick Mermelada de Fresa, Lala Leche Light, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Naranjas. more...
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2705 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Susy_lu32's Weight History
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