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Rosanna25
Journal
16 Feb 17
Rosanna25's Journal, 16 Feb 17
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Evvaiiiiiiiiiiiiiiiiii :) :)
53.9 kg
Lost so far:
0 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2017:
1701 kcal
Fat: 52.13g | Prot: 86.47g | Carbs: 220.83g.
Breakfast:
Caffè Zuccherato, Arance.
Lunch:
Prosciutto di Tacchino, Pizza Marinara, Pasta e Lenticchie.
Dinner:
Merluzzo al Forno Impanato o in Pastella.
Snacks/Other:
Caffè Zuccherato, Caffè Zuccherato.
more...
1544 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Rosanna25's Weight History
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