Weigh In record (no journal entry) for 28 January 2012
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120 kg
Lost so far: 3 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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2583 kcal
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Fat: 93.43g | Prot: 106.98g | Carbs: 255.96g.
Breakfast: Kaffeerahm, Normaler Kaffee, Mc Muffin. Lunch: Yaourt Chocolat, Früchte Quark (Erdbeer). Dinner: Mohrenkopf, Clementinen, Sbrinz, Hausgemachte Spaghettisoße mit Fleisch und Gemüse, Muescheli (Ungekocht). more...
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Losing 2.1 kg a Week
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BlackUnicorn's Weight History
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