Weigh In record (no journal entry) for 16 February 2017
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1727 kcal
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Fat: 56.08g | Prot: 121.77g | Carbs: 175.15g.
Breakfast: Weet-Bix Weet-Bix, Sugar, Low Fat Milk, Coffee with Milk and Sugar. Lunch: Greek Salad, Baked or Grilled Calamari, Ocean Basket Calamari Grilled, Macaroni, All Gold Tomato & Onion Mix. Dinner: Bokomo Provita Wholewheat, Grated Cheddar Cheese. more...
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Losing 2.1 kg a Week
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Melanie Warner's Weight History
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