Weigh In record (no journal entry) for 16 February 2017
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81.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1217 kcal
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Fat: 58.65g | Prot: 35.25g | Carbs: 139.12g.
Breakfast: Bresso Feine Kräuter, Hartgekochtes Ei, Wasa Mjölk. Lunch: Gemischter Salat mit Dressing, Real Quality Schwäbische Käsespätzle. Dinner: Storck Eisbonbons, Kühne Gewürzgurken, Rasting Kalbfleischwurst, Bresso Feine Kräuter, Vollkornbrot, Schnittlauch, Butter, Wasa Mjölk. Snacks/Other: Sauerrahm Dip, Karotten, Rote Paprika, Grüne Paprika, Faschingskrapfen. more...
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2376 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Losing 4.2 kg a Week
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Katharina178's Weight History
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