kamibe1's Journal, 16 Feb 17

Weigh In record (no journal entry) for 16 February 2017

103.4 kg Lost so far: 1.2 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:

262 kcal

Fat: 4.15g | Prot: 8.20g | Carbs: 46.72g. Breakfast: Marmelade, Kaffee mit Milch, Dinkelvollkornbrötchen. more...

2577 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.1 kg a Week


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kamibe1's Weight History