Weigh In record (no journal entry) for 16 February 2017
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90.3 kg
Lost so far: 12.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1039 kcal
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Fat: 44.42g | Prot: 108.61g | Carbs: 49.48g.
Breakfast: Almased Almased mit Wasser. Lunch: Gut & Günstig Salat Käse-Schinken mit Joghurt-Dressing, Bernard Matthews Geflügel-Bifteki, Viva Vital Hähnchen Kassler. Dinner: Almased Almased mit Wasser. more...
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Losing 0.3 kg a Week
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FaLy2014's Weight History
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