Weigh In record (no journal entry) for 16 February 2017
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113.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1812 kcal
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Fat: 59.11g | Prot: 60.52g | Carbs: 255.18g.
Breakfast: Bauernbrot, Faschingskrapfen, Gut & Günstig Bierschinken. Lunch: Paniertes Schnitzel, Hofpfisterei Kartoffelsemmel. Dinner: Villa Gusto Rigatoni Arrabbiata. Snacks/Other: Ja! Würfelzucker, Marmorkuchen, Merci Merci Finest Selection, Kaffee mit Milch. more...
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Losing 1.1 kg a Week
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