KzooPackFan's Journal, 21 Feb 10

Weigh In record (no journal entry) for 21 February 2010
148.3 kg Lost so far: 4.1 kg.    Still to go: 46.3 kg.    Diet followed: 100%.

View Diet Calendar, 21 February 2010:
1547 kcal Fat: 101.99g | Prot: 120.59g | Carbs: 40.98g.   Breakfast: Pork Sausage Links, sweet and low, onions, cheese, mushrooms, egg. Lunch: mountain dew, Diet, Buttermilk Ranch Dressing, arbys salad. Dinner: squirt, cauliflower, mashed, asparagus, cheese, turkey. Snacks/Other: radish. more...
3613 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KzooPackFan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.