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I'm a selective vegetarian... very little to no dairy, some eggs, and fish. So the Ovo-Pesca-Vegetarian, without the Lacto! I had been vegan for almost a year and wanted to up my protein factor a bit, with the healthier of the animal proteins.
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71.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2012:
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1818 kcal
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Fat: 58.30g | Prot: 79.68g | Carbs: 256.19g.
Breakfast: earth balance, ezekiel bread, egg white, egg, banana, coffee. Lunch: salmon, baby spinach. Dinner: Corn Tortilla, BlackBean Soup. Snacks/Other: Vegan PB-Banana Ice Cream, popcorn, 100 calorie 70 dark chocolate bars, sugar. more...
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1920 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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