Weigh In record (no journal entry) for 15 February 2017
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56.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1561 kcal
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Fat: 106.11g | Prot: 96.72g | Carbs: 63.65g.
Breakfast: Amora Vinaigre de Vin, Avocat, Kiwi, Oeuf, Graines de Chia Séchées, Moulin Des Moines Lin Brun. Lunch: Blanc de Poulet, Champignons de Paris (Sautés), Turini Purée de Tomates, Suzi Wan Lait de Coco, Gayelord Hauser Spaghetti de Konjac. Dinner: Fleury Michon Jambon le Fumé au Bois de Chêne, Auchan Discount Fromage Blanc aux Fruits 0%, Choux, Pistaches Grillées à Sec (sans Sel Ajouté), Herta Bacon Tranches Fines. Snacks/Other: Amandes. more...
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Losing 0.5 kg a Week
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