Weigh In record (no journal entry) for 15 February 2017
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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2123 kcal
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Fat: 117.19g | Prot: 157.44g | Carbs: 111.62g.
Breakfast: Ovo, Tirolez Queijo tipo Cottage, Presunto de Peru, Regina Queijo Mussarela, Andorinha Azeite de Oliva Extra Virgem, Cenouras, Itacolomy Manteiga com Sal, Heinz Tomato Ketchup. Lunch: Alho, Coentro, Ovo, Gengibre, Couve Folha, Repolho, Heinz Ketchup, Andorinha Azeite de Oliva Extra Virgem, Elegê Manteiga Extra com Sal, Cebolas, Pimentão Verde, Tomates, Cenouras, Friboi Carne Moída Patinho, Sadia Filé de Peito de Frango. Snacks/Other: Hershey's Chocolate Ao Leite, Morangos, Quaker Aveia em Flocos, Voxx Whey Protein 100%, Kibon Sorvete Napolitano Especial. more...
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Losing 3.9 kg a Week
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Matheus dos Guimarães Lima's Weight History
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